{"id":591,"date":"2024-12-01T08:25:34","date_gmt":"2024-12-01T07:25:34","guid":{"rendered":"https:\/\/psychologie-talens.de\/?page_id=591"},"modified":"2025-12-19T14:19:58","modified_gmt":"2025-12-19T13:19:58","slug":"psychotherapie","status":"publish","type":"page","link":"https:\/\/psychologie-talens.de\/en\/psychotherapie\/","title":{"rendered":"Psychotherapy Munich"},"content":{"rendered":"<p><strong><em>Psychotherapy in English and German<\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-cover alignleft is-light\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#f6f6f6\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-opt-id=921726756  fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/mlf7ff3lpvrg.i.optimole.com\/w:1024\/h:680\/q:mauto\/ig:avif\/https:\/\/psychologie-talens.de\/wp-content\/uploads\/2024\/12\/olia-gozha-XtXdHH-Ib7c-unsplash.jpg\" alt=\"\" class=\"wp-image-597\" srcset=\"https:\/\/mlf7ff3lpvrg.i.optimole.com\/w:1024\/h:680\/q:mauto\/ig:avif\/https:\/\/psychologie-talens.de\/wp-content\/uploads\/2024\/12\/olia-gozha-XtXdHH-Ib7c-unsplash-scaled.jpg 1024w, https:\/\/mlf7ff3lpvrg.i.optimole.com\/w:300\/h:199\/q:mauto\/ig:avif\/https:\/\/psychologie-talens.de\/wp-content\/uploads\/2024\/12\/olia-gozha-XtXdHH-Ib7c-unsplash-scaled.jpg 300w, https:\/\/mlf7ff3lpvrg.i.optimole.com\/w:768\/h:510\/q:mauto\/ig:avif\/https:\/\/psychologie-talens.de\/wp-content\/uploads\/2024\/12\/olia-gozha-XtXdHH-Ib7c-unsplash-scaled.jpg 768w, https:\/\/mlf7ff3lpvrg.i.optimole.com\/w:1536\/h:1020\/q:mauto\/ig:avif\/https:\/\/psychologie-talens.de\/wp-content\/uploads\/2024\/12\/olia-gozha-XtXdHH-Ib7c-unsplash-scaled.jpg 1536w, https:\/\/mlf7ff3lpvrg.i.optimole.com\/w:1626\/h:1080\/q:mauto\/ig:avif\/https:\/\/psychologie-talens.de\/wp-content\/uploads\/2024\/12\/olia-gozha-XtXdHH-Ib7c-unsplash-scaled.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><em>&#8222;Es ist nicht gesagt, dass es besser wird, wenn es anders wird. Wenn es aber besser werden soll, muss es anders werden.&#8220;<\/em><br><\/p>\n\n\n\n<p>Georg Christoph Lichtenberg<\/p>\n<\/div><\/div>\n\n\n\n<p>Taking the path of psychotherapy usually comes after a long time and suffering. I would therefore like to encourage you first of all, because the first step has now been taken.<\/p>\n\n\n\n<p>Psychotherapy is a scientifically based method for the targeted treatment of mental suffering. In this healing method, emotional, cognitive and biographical factors are included in order to obtain a holistic picture of the illness and then to be able to heal it. The therapist's appreciative and positive attitude towards the client is important here. The therapist also has the task of providing the client with knowledge about their own illness and showing them concrete strategies and actions to cope with the illness. In this way, long-term recovery and maintenance can be achieved.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p><strong>Treatment focuses:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><strong>Compulsions<\/strong><\/em><\/li>\n\n\n\n<li><strong><em>Phobias and anxiety disorders<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Depressions<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>Burnout \/ Stress<\/em><\/strong><\/li>\n\n\n\n<li><strong><em>ADHD<\/em><\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>Es gibt verschiedene Schulen der Psychotherapie, ich praktiziere die kognitive Verhaltenstherapie, die sich auf den Abbau von ung\u00fcnstigen Denkmustern und Verhaltensweisen fokussiert. Hierbei lasse ich auch immer Elemente aus der Acceptance and Commitment Therapie und der Achtsamkeit einflie\u00dfen. Die Therapie k\u00f6nnen wir in meiner Praxis in der Emil-Dittler-Stra\u00dfe 6 in M\u00fcnchen Solln durchf\u00fchren oder auch online.<\/p>\n\n\n\n<p>I do not have a health insurance licence and therefore charge according to the Geb\u00fcH (scale of fees for alternative practitioners). These costs are usually not covered by statutory health insurance. If you have supplementary insurance or are privately insured, the costs may be covered.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/psychologie-talens.de\/en\/kontakt\/\">Arrange a free initial consultation<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Psychotherapie auf Englisch und Deutsch Den Weg der Psychotherapie zu nehmen, erfolgt meist nach langer Zeit und Leid. Daher m\u00f6chte ich Ihnen zun\u00e4chst einmal Mut machen, denn der erste Schritt&hellip;&nbsp;<a href=\"https:\/\/psychologie-talens.de\/en\/psychotherapie\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Psychotherapy Munich<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-591","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychotherapie in M\u00fcnchen \u2013 Professionelle Unterst\u00fctzung<\/title>\n<meta name=\"description\" content=\"Psychotherapie in M\u00fcnchen f\u00fcr Erwachsene: Unterst\u00fctzung bei Depressionen, Angstst\u00f6rungen und emotionalen Belastungen. 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