{"id":704,"date":"2025-03-31T08:31:17","date_gmt":"2025-03-31T06:31:17","guid":{"rendered":"https:\/\/psychologie-talens.de\/?page_id=704"},"modified":"2025-08-20T14:45:56","modified_gmt":"2025-08-20T12:45:56","slug":"achtsamkeitsspaziergang","status":"publish","type":"page","link":"https:\/\/psychologie-talens.de\/en\/achtsamkeitsspaziergang\/","title":{"rendered":"Mindfulness Walk"},"content":{"rendered":"\n<div id=\"wp-block-themeisle-blocks-advanced-columns-01bcb864\" class=\"wp-block-themeisle-blocks-advanced-columns has-2-columns has-desktop-twoOne-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-57284068\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p>\ud83c\udf3f <strong>Verbinden Sie sich mit der Natur: Ein Achtsamkeitsspaziergang<\/strong> \ud83c\udf3f<\/p>\n\n\n\n<p>Entfliehen Sie dem Alltagsstress und begleiten Sie uns auf einem erholsamen Achtsamkeitsspaziergang in der Natur. Dieser friedliche Spaziergang f\u00fchrt Sie durch verschiedene beruhigende Aktivit\u00e4ten, die Ihnen helfen, sich zu zentrieren, tief durchzuatmen und ganz im Hier und Jetzt zu sein. Es ist der perfekte Weg, um in Ihrem gesch\u00e4ftigen Leben zur Ruhe zu kommen und Gelassenheit zu finden.<\/p>\n\n\n\n<p>W\u00e4hrend wir durch die ruhige Natur schlendern, machen Sie Achtsamkeits\u00fcbungen, die Entspannung f\u00f6rdern, den Geist kl\u00e4ren und Anspannungen l\u00f6sen. Ob achtsames Atmen, K\u00f6rperbewusstsein oder ein einfacher Moment der Dankbarkeit \u2013 jede Aktivit\u00e4t hilft Ihnen, Ihre innere Ruhe wiederzufinden.<\/p>\n\n\n\n<p>Am Ende dieses gef\u00fchrten Spaziergangs werden Sie sich erfrischt, geerdet und bereit f\u00fchlen, der Welt mit einem ruhigen, klaren Geist zu begegnen. Es ist der perfekte Weg, um in Ihrem gesch\u00e4ftigen Leben zur Ruhe zu kommen und Gelassenheit zu finden.<\/p>\n\n\n\n<p>\ud83e\uddd8\u200d\u2642\ufe0f <strong>Machen Sie einen achtsamen Schritt. Gehen Sie erfrischt.<\/strong> \ud83c\udf3f<\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-42cdf556\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large\"><img data-opt-id=2099384745  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mlf7ff3lpvrg.i.optimole.com\/w:768\/h:1024\/q:mauto\/ig:avif\/https:\/\/psychologie-talens.de\/wp-content\/uploads\/2025\/03\/20250330_093754-1-768x1024.jpg\" alt=\"\" class=\"wp-image-708\"\/><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 id=\"wp-block-themeisle-blocks-advanced-heading-dcc3108f\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-dcc3108f\">N\u00e4chste Termine:<\/h6>\n\n\n\n<p>05.10.2025, 10 Uhr<br>02.11.2025, 10 Uhr<br>30.11.2025, 10 Uhr<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 id=\"wp-block-themeisle-blocks-advanced-heading-ef913e0e\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ef913e0e\">Ort:<\/h6>\n\n\n\n<p>Thalkirchen, M\u00fcnchen<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 id=\"wp-block-themeisle-blocks-advanced-heading-8c5b39d6\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-8c5b39d6\">Preis:<\/h6>\n\n\n\n<p>5 Euro pro Person<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h4 id=\"wp-block-themeisle-blocks-advanced-heading-f79d743a\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-f79d743a\">Melden Sie sich gerne \u00fcber das Kontaktformular an<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-3d5e235a-d44c-4cd5-b2c2-a1152241f66c wpforms-render-modern\" id=\"wpforms-377\"><form id=\"wpforms-form-377\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"377\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/704\" data-token=\"f9bc61c8cdf78c939ed5f1ff8fe584f9\" data-token-time=\"1775519499\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" 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